Half Marathon Training v2 (or 3?).0
I had slacked off in the last couple of weeks -- running once a week whether the schedule called for it or not. But last night the training resumed in earnest with an hour work out that included 54 straight minutes of running. That's a personal record and fairly amazing feat in my (admittedly limited) book. Now I just have to triple that by March 25... eeeeeek.
I usually think of friction as my friend but last night my friend turned on me and some chafing ensued. OUCH. I've got to work that issue out and quick.
posted by Lexy @ 9:32 AM
2 Comments
2 Comments:
Why don't you post the complete schedule so we can "help" you stick to it ;) Seriously, I would like to see it, and FG needs to know about it, too.
The "schedule" was one Paulie posted on his blog a few weeks ago. I didn't actually print it out because it stresses me out too much. :-) Even without it at hand, I'm pretty sure it called for more than one run a week... darnit.
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